What is Underdogz Fit?

Underdogz Fit manages 5 data types including completed videos. Helps you organize, track, and share your work in 1 place for teams and solo users.

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Meal Plans

Fuel your gains with expert-designed nutrition plans

Once you purchase a meal plan below, a Budget Meal Plan shortcut will appear on your Home screen and inside each workout category — giving you instant access to weekly meals, grocery lists, and nutrition tips.

Budget & Premium Meal Plans

Weekly meal plans for every budget — $40 to $250/wk

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$10

Runner's Fuel

Carb-forward endurance plan

Vitality Plan

Joint repair, skin & energy

Hooper's Plan – Men

Game-day fuel for ballers

Hooper's Plan – Women

Performance fuel for female ballers

Mass Builder – Men

+300–500 kcal surplus • ~3,070 kcal

Mass Builder – Women

Lean muscle • ~2,210 kcal

Fat Loss – Men

Lean out • ~2,100 kcal/day

Fat Loss – Women

Lean out • ~1,700 kcal/day

Keto Power

High fat, low carb fuel

Plant Power

100% plant-based gains

2,200–2,800 cal

5 meals/day

12 weeks