⚡ Anime Workouts

100-Day progressive training programs

Choose Your Training Path

Three legendary programs. 100 days each. Pick your destiny.

Fitness programs inspired by fictional characters. Train hard, stay safe.

👊

One Punch Man

One Punch Man Training

Extreme conditioning. Lean athletic physique. Become a hero through relentless discipline.

🎯 Goals

●Extreme conditioning

●Muscular endurance

●Running endurance

BeginnerIntermediateAdvancedHero
Start Hero Training →
🥊

Baki the Grappler

Baki Training

Strength, muscle, explosive power and fighter-style athletic conditioning.

🎯 Goals

●Strength

●Muscle growth

●Explosiveness

BeginnerFighterAdvancedDemon
Start Fighter Training →
🐉

Dragon Ball Z

Goku / Saiyan Training

Full-body athleticism, explosive power, speed, and conditioning for the warrior inside.

🎯 Goals

●Full-body athleticism

●Explosive power

●Strength

EarthlingWarriorEliteSaiyan
Start Saiyan Training →

⚠️ These are fitness programs inspired by fictional characters. This app does not claim users can obtain fictional powers or exactly duplicate a character's abilities. All exercises are real, safe, and progressive. Consult a physician before starting any fitness program.